Running: A Metaphor For Life Feat. Chris Chavez; TDGU #9

Chris Chavez is an influential and well-respected voice in the sports media and running community…


TDGU #8: Know what works for you: understanding the science of fitness and nutrition feat. Dan Churchill

The fitness and nutrition world is full of misinformation. Nutrition science is consistently…


TDGU #7: The Comeback is Greater Than the Setback ft. Zac Price

    Your morning routine has never been more important, learn what it takes to kick…


TDGU #6: Find what you love to do Ft. Chris Holt

  Chris Holt is the man behind the handle @beyondthetats. Chris has successful grown his…


TDGU #5: Dream Big, Start Small with Ediva Zanker, Co-Founder of GRIT BXNG

Ediva Zanker is the co-founder of GRIT BXNG. The famed NYC boutique boxing fitness studio has…


TDGU #4: Striving for Completeness with Dr. J. Corey Williams, M.D.

Dr. J. Corey Williams, M.D. is the definition of Giddy Up. As one of my great, lifelong friends…